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Background: Medical training is very demanding and associated with a high prevalence of psychological distress. Compared to the general population, medical students are at a greater risk of developing a psychological disorder. Various attempts of stress management training in medical school have achieved positive results on minimizing psychological distress; however, there are often limitations. Therefore, the use of a rigorous scientific method is needed. The present study protocol describes a randomized controlled trial to examine the effectiveness of a specifically developed mindfulness-based stress prevention training for medical students that includes selected elements of cognitive behavioral strategies (MediMind).
Methods/Design: This study protocol presents a prospective randomized controlled trial, involving four assessment time points: baseline, post-intervention, one-year follow-up and five-year follow-up. The aims include evaluating the effect on stress, coping, psychological morbidity and personality traits with validated measures. Participants are allocated randomly to one of three conditions: MediMind, Autogenic Training or control group. Eligible participants are medical or dental students in the second or eighth semester of a German university. They form a population of approximately 420 students in each academic term. A final total sample size of 126 (at five-year follow-up) is targeted. The trainings (MediMind and Autogenic Training) comprise five weekly sessions lasting 90 minutes each. MediMind will be offered to participants of the control group once the five-year follow-up is completed. The allotment is randomized with a stratified allocation ratio by course of studies, semester, and gender. After descriptive statistics have been evaluated, inferential statistical analysis will be carried out with a repeated measures ANOVA-design with interactions between time and group. Effect sizes will be calculated using partial.-square values.
Discussion: Potential limitations of this study are voluntary participation and the risk of attrition, especially concerning participants that are allocated to the control group. Strengths are the study design, namely random allocation, follow-up assessment, the use of control groups and inclusion of participants at different stages of medical training with the possibility of differential analysis.
Background: Medical training is very demanding and associated with a high prevalence of psychological distress. Compared to the general population, medical students are at a greater risk of developing a psychological disorder. Various attempts of stress management training in medical school have achieved positive results on minimizing psychological distress; however, there are often limitations. Therefore, the use of a rigorous scientific method is needed. The present study protocol describes a randomized controlled trial to examine the effectiveness of a specifically developed mindfulness-based stress prevention training for medical students that includes selected elements of cognitive behavioral strategies (MediMind).
Methods/Design: This study protocol presents a prospective randomized controlled trial, involving four assessment time points: baseline, post-intervention, one-year follow-up and five-year follow-up. The aims include evaluating the effect on stress, coping, psychological morbidity and personality traits with validated measures. Participants are allocated randomly to one of three conditions: MediMind, Autogenic Training or control group. Eligible participants are medical or dental students in the second or eighth semester of a German university. They form a population of approximately 420 students in each academic term. A final total sample size of 126 (at five-year follow-up) is targeted. The trainings (MediMind and Autogenic Training) comprise five weekly sessions lasting 90 minutes each. MediMind will be offered to participants of the control group once the five-year follow-up is completed. The allotment is randomized with a stratified allocation ratio by course of studies, semester, and gender. After descriptive statistics have been evaluated, inferential statistical analysis will be carried out with a repeated measures ANOVA-design with interactions between time and group. Effect sizes will be calculated using partial η-square values.
Discussion: Potential limitations of this study are voluntary participation and the risk of attrition, especially concerning participants that are allocated to the control group. Strengths are the study design, namely random allocation, follow-up assessment, the use of control groups and inclusion of participants at different stages of medical training with the possibility of differential analysis.
Das Ziel der Doktorarbeit war die Entwicklung und Evaluation eines skillsbasierten primären Präventionsprogramms (Mainzer Schultraining zur Essstörungsprävention (MaiStep)) für partielle und manifeste Essstörungen. Dabei wurde die Wirksamkeit durch einen primären (Reduktion vorhandener Essstörungssymptome) und sekundären (assoziierte Psychopathologie) Zielparameter 3 und 12 Monate nach Durchführung des Trainings überprüft. Innerhalb der randomisiert kontrollierten Studie gab es zwei Interventionsgruppe und eine aktive Kontrollgruppe. 1.654 Jugendliche (weiblich/männlich: 781/873; mittleres Alter: 13.1±0.7; BMI: 20.0±3.5) konnten für die Studie, an zufällig ausgewählten Schulen in Rheinland-Pfalz, rekrutiert werden. Die Entwicklung des Präventionsprogramms basiert auf einem systematischen Literaturreview von 63 wissenschaftlichen Studien über die Prävention von Essstörungen im Kindes- und Jugendalter. Eine Interventionsgruppe wurde durch Psychologinnen/Psychologen und eine zweite durch Lehrkräfte angeleitet. Das in der aktiven Kontrollgruppe durchgeführte Sucht- bzw. Stresspräventionsprogramm wurde durch Lehrkräfte geleitet. MaiStep zeigte zur 3-Monatskatamnese keine signifikanten Effekte im Vergleich zur aktiven Kontrollgruppe. Allerdings zeigten sich nach 12 Monaten multiple signifikante Effekte zwischen den Interventions- und der aktiven Kontrollgruppe. Im Rahmen der Analyse des primären Parameters wurden in den Interventionsgruppen signifikant weniger Jugendliche mit einer partiellen Anorexia nervosa (CHI²(2) = 8.74, p = .01**) und/oder partiellen Bulimia nervosa (CHI²(2) = 7.25, p = .02*) gefunden. Im Rahmen der sekundären Zielparameter zeigten sich signifikante Veränderungen in Subskalen des Eating Disorder Inventory (EDI-2) Schlankheitsstreben (F (2, 355) = 3.94, p = .02*) und Perfektionismus (F (2, 355) = 4.19, p = .01**) sowie dem Body Image Avoidance Questionnaire (BIAQ) (F (2, 525) = 18.79, p = .01**) zwischen den Interventions- und der aktiven Kontrollgruppe. MaiStep kann somit als erfolgreiches Programm zur Reduktion von partiellen Essstörungen für die Altersgruppe der 13- 15-jährigen bezeichnet werden. Trotz unterschiedlicher Wirkmechanismen zeigten sich die Lehrkräfte im Vergleich zu den Psychologinnen/Psychologen ebenso erfolgreich in der Durchführung.
Trial registration MaiStep is registered at the German Clinical Trials Register (DRKS00005050).