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Postural balance represents a fundamental movement skill for the successful performance of everyday and sport-related activities. There is ample evidence on the effectiveness of balance training on balance performance in athletic and non-athletic population. However, less is known on potential transfer effects of other training types, such as plyometric jump training (PJT) on measures of balance. Given that PJT is a highly dynamic exercise mode with various forms of jump-landing tasks, high levels of postural control are needed to successfully perform PJT exercises. Accordingly, PJT has the potential to not only improve measures of muscle strength and power but also balance. To systematically review and synthetize evidence from randomized and non-randomized controlled trials regarding the effects of PJT on measures of balance in apparently healthy participants. Systematic literature searches were performed in the electronic databases PubMed, Web of Science, and SCOPUS. A PICOS approach was applied to define inclusion criteria, (i) apparently healthy participants, with no restrictions on their fitness level, sex, or age, (ii) a PJT program, (iii) active controls (any sport-related activity) or specific active controls (a specific exercise type such as balance training), (iv) assessment of dynamic, static balance pre- and post-PJT, (v) randomized controlled trials and controlled trials. The methodological quality of studies was assessed using the Physiotherapy Evidence Database (PEDro) scale. This meta-analysis was computed using the inverse variance random-effects model. The significance level was set at p <0.05. The initial search retrieved 8,251 plus 23 records identified through other sources. Forty-two articles met our inclusion criteria for qualitative and 38 for quantitative analysis (1,806 participants [990 males, 816 females], age range 9–63 years). PJT interventions lasted between 4 and 36 weeks. The median PEDro score was 6 and no study had low methodological quality (≤3). The analysis revealed significant small effects of PJT on overall (dynamic and static) balance (ES = 0.46; 95% CI = 0.32–0.61; p < 0.001), dynamic (e.g., Y-balance test) balance (ES = 0.50; 95% CI = 0.30–0.71; p < 0.001), and static (e.g., flamingo balance test) balance (ES = 0.49; 95% CI = 0.31–0.67; p < 0.001). The moderator analyses revealed that sex and/or age did not moderate balance performance outcomes. When PJT was compared to specific active controls (i.e., participants undergoing balance training, whole body vibration training, resistance training), both PJT and alternative training methods showed similar effects on overall (dynamic and static) balance (p = 0.534). Specifically, when PJT was compared to balance training, both training types showed similar effects on overall (dynamic and static) balance (p = 0.514). Conclusion: Compared to active controls, PJT showed small effects on overall balance, dynamic and static balance. Additionally, PJT produced similar balance improvements compared to other training types (i.e., balance training). Although PJT is widely used in athletic and recreational sport settings to improve athletes' physical fitness (e.g., jumping; sprinting), our systematic review with meta-analysis is novel in as much as it indicates that PJT also improves balance performance. The observed PJT-related balance enhancements were irrespective of sex and participants' age. Therefore, PJT appears to be an adequate training regime to improve balance in both, athletic and recreational settings.
Artificial light at night (ALAN), one form of human-induced rapid environmental change, is continuously spreading in space and time and increasing in intensity as part of the ongoing urbanization. A vast range of animals is known to be affected by ALAN as, among other things, it can mask natural light cues and change both the perceived as well as the actual predation risk. Since ALAN per se is restricted to the night, the majority of studies so far have focused on nocturnal species or behavioral changes during the night. How polyphasic species respond to ALAN has been largely overlooked, although they can possibly carry over effects of nighttime illumination into the day. Additionally, individuals within a species are known to consistently differ in their personality which includes risk-taking behavior. While this implies that ALAN can lead to varying anti-predatory responses in animals within a population, knowledge on this topic is still very limited. This thesis aims at investigating what initial behavioral reaction is caused by ALAN in polyphasic small mammals while also incorporating an animal’s personality. Nighttime and daytime activity, movement and foraging behavior of the bank vole (Myodes glareolus) were investigated in regards to effects of different light intensities and partial illumination in the laboratory. Additionally, changes in intra- and interspecific interactions of bank voles and striped field mice (Apodemus agrarius) subjected to ALAN were studied in experimental populations in semi-natural outdoor enclosures. Chapter I explores whether behavioral responses to ALAN of varying intensity are related to animal personality. Results showed that bank voles reduced movement and foraging already under dim light and that bold animals generally moved and foraged more than shy animals. Exclusively under bright illumination did bold animals exploit the food patches more than shy animals. The results demonstrate that bank voles are affected by light intensities prevalent in urban habitats. Additionally, certain light scenarios might lead to an advantage of and a shift towards certain personality types. Chapter II focusses on the effects of partial ALAN on foraging behavior of animals with varying animal personalities while extending the view towards possible carry-over effects of ALAN into the daytime. While bank voles reduced foraging behavior in illuminated areas at night, they increased foraging behavior in those areas at the subsequent day. Bold individuals generally had lower giving-up densities than shy individuals but this difference was especially pronounced during daytime at formerly illuminated food patches. Thus, ALAN can have carry-over effects into the daytime in polyphasic animals and thus has the potential to affect daytime intra- and interspecific interactions. Chapter III broadens the view from the individual to the population level. Experimental populations consisting of bank voles and striped field mice were established in large outdoor enclosures successively experienced natural and artificial light conditions at night. VHF telemetry data revealed that animals were predominantly active during the day under natural conditions. This difference between day and night vanished under ALAN. Additionally, conspecifics reduced home range overlap, proximity and activity synchrony while boldness was not associated with behavioral changed due to ALAN. The results suggest that ALAN has the potential to alter intraspecific interactions and thus can have fitness consequences on the population level. Overall, the present thesis shows that ALAN can affect nighttime and daytime behavior as well as intraspecific interactions of polyphasic small mammals. Differences in risk- taking behavior of individuals may vary in importance depending on other environmental variables. Thus, this thesis hopefully triggers broadening the view regarding the role of an animal’s personality in coping with ALAN and the effects on daytime behavior and diurnal species.
In the absence of a stranded auxiliary or modal, VP-topicalization in most Germanic languages gives rise to the presence of a dummy verb meaning 'do'. Cross-linguistically, this is a rather uncommon strategy as comparable VP-fronting constructions in other languages, e.g. Hebrew, Polish, and Portuguese, among many others, exhibit verb doubling. A comparison of several recent approaches to verb doubling in VP-fronting reveals that it is the consequence of VP-evacuating head movement of the verb to some higher functional head, which saves the (low copy of the) verb from undergoing copy deletion as part of the low VP copy in the VP-topicalization dependency. Given that almost all Germanic languages have such V-salvaging head movement, namely V-to-C movement, but do not show verb doubling, this paper suggests that V-raising is exceptionally impossible in VP-topicalization clauses and addresses the question of why it is blocked. After discussing and rejecting some conceivable explanations for the lack of verb doubling, I propose that the blocking effect arises from a bleeding interaction between V-to-C movement and VP-to-SpecCP movement. As both operations are triggered by the same head, i.e. C, the VP is always encountered first by a downward search algorithm. Movement of VP then freezes it and its lower copies for subextraction precluding subsequent V-raising. Crucially, this implies that there is no V-to-T raising in most Germanic languages. V2 languages with V-to-T raising, e.g. Yiddish, are correctly predicted to not exhibit the blocking effect.