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Objectives: To examine the development of volition in young athletes attending an elite sport school. Because volition is important for realising long and intense training loads during the course of an athletic career the question is if the context of a school for young elite athletes promotes its development. Design: Two studies are described, one with a cross-sectional (study 1) and another with a longitudinal design (study 2). Methods: In the cross-sectional study the volitional skills of 327 students attending a school for young elite athletes were analysed according to age and living situation (at home/in the boarding school). In the longitudinal study the development of volition of 63 young elite athletes was compared to that of 122 non-athletic students attending a regular school. In both studies volition is measured with the Volitional Components Questionnaire (VCQ II). On the basis of a factor analysis conducted in study 1, two factors could be identified, namely self-optimisation, which includes skills needed to achieve goals, and self- impediment, which includes skills addressed in stress situations. Results: Study 1 suggests that self-impediment shows a development and that volitional skills develop more favourably in athletes living in the boarding school. These results are confirmed by the longitudinal study. The second study additionally shows that volitional skills concerning self- optimisation develop more favourably in the young elite athletes when compared to regular students. Conclusion: Only advantages concerning the development of volition in students attending a school for young elite athletes were found. (c) 2004 Elsevier Ltd. All rights reserved
This study explores whether inactive individuals can experience flow, a rewarding, psychological state, during an exercise intervention and if there are differences according to the type of intervention they perform. Furthermore, the study investigates if experiencing flow is connected to physiological improvements attained during the exercise intervention. The 12- to 16-week interventions included six randomized intervention groups, two female and four male groups performing continuous running, football, interval running and strength training. The results indicate that all six randomized exercise intervention groups experience rather high levels of flow regardless of whether the intervention is a team or individual sport. Differences in experiencing flow, worry and exertion as well as physiological improvements could be found for the different types of sports and the two genders, with the male football group having the highest score for physiological improvement and the lowest score for worry. A connection between experiencing flow and physiological improvement could not be found. Future research should investigate the influence that the participant's gender and also the type of sport have on experiencing flow, worry and perceived exertion. Furthermore, it should be investigated whether experiencing flow is linked to the long-term compliance of regular physical activity.