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Volitionale Komponenten im Sport : Fragebogen zur Erfassung volutionaler Komponenten im Sport (VKS)
(2009)
This study explores whether inactive individuals can experience flow, a rewarding, psychological state, during an exercise intervention and if there are differences according to the type of intervention they perform. Furthermore, the study investigates if experiencing flow is connected to physiological improvements attained during the exercise intervention. The 12- to 16-week interventions included six randomized intervention groups, two female and four male groups performing continuous running, football, interval running and strength training. The results indicate that all six randomized exercise intervention groups experience rather high levels of flow regardless of whether the intervention is a team or individual sport. Differences in experiencing flow, worry and exertion as well as physiological improvements could be found for the different types of sports and the two genders, with the male football group having the highest score for physiological improvement and the lowest score for worry. A connection between experiencing flow and physiological improvement could not be found. Future research should investigate the influence that the participant's gender and also the type of sport have on experiencing flow, worry and perceived exertion. Furthermore, it should be investigated whether experiencing flow is linked to the long-term compliance of regular physical activity.
In this paper the psychometric quality of the sport-specific Volitional Components Questionnaire (VKS) is examined. After an item analysis, a factor analysis was undertaken resulted in the four factors self optimization, lack of activation, loss of focus, and self impediment. The questionnaire exhibits satisfactory internal consistency (Cronbach's alpha) and retest reliability. In line with theory (Kuhl, 2001), correlations with the general questionnaire VCQ II (Kuhl & Fuhrmann, 1998) and sport-specific action orientation as measured with the HOSP questionnaire (Beckmann, 2003) indcate construct validity. Validity can also be shown by correlations with the external criterion of expert rating by coaches. In addition, the VKS is able to differentiate between athletes who perform well and those who perforin poorly.