TY - GEN A1 - Hortobágyi, Tibor A1 - Lesinski, Melanie A1 - Fernandez‐del‐Olmo, Miguel A1 - Granacher, Urs T1 - Small and inconsistent effects of whole body vibration on athletic performance BT - a systematic review and meta-analysis T2 - Postprints der Universität Potsdam : Humanwissenschaftliche Reihe N2 - Purpose We quantified the acute and chronic effects of whole body vibration on athletic performance or its proxy measures in competitive and/or elite athletes. Methods Systematic literature review and meta-analysis. Results Whole body vibration combined with exercise had an overall 0.3 % acute effect on maximal voluntary leg force (−6.4 %, effect size = −0.43, 1 study), leg power (4.7 %, weighted mean effect size = 0.30, 6 studies), flexibility (4.6 %, effect size = −0.12 to 0.22, 2 studies), and athletic performance (−1.9 %, weighted mean effect size = 0.26, 6 studies) in 191 (103 male, 88 female) athletes representing eight sports (overall effect size = 0.28). Whole body vibration combined with exercise had an overall 10.2 % chronic effect on maximal voluntary leg force (14.6 %, weighted mean effect size = 0.44, 5 studies), leg power (10.7 %, weighted mean effect size = 0.42, 9 studies), flexibility (16.5 %, effect size = 0.57 to 0.61, 2 studies), and athletic performance (−1.2 %, weighted mean effect size = 0.45, 5 studies) in 437 (169 male, 268 female) athletes (overall effect size = 0.44). Conclusions Whole body vibration has small and inconsistent acute and chronic effects on athletic performance in competitive and/or elite athletes. These findings lead to the hypothesis that neuromuscular adaptive processes following whole body vibration are not specific enough to enhance athletic performance. Thus, other types of exercise programs (e.g., resistance training) are recommended if the goal is to improve athletic performance. T3 - Zweitveröffentlichungen der Universität Potsdam : Humanwissenschaftliche Reihe - 627 KW - exercise KW - muscle KW - force KW - power KW - skill KW - reflex KW - endocrine KW - metabolism Y1 - 2020 U6 - http://nbn-resolving.de/urn/resolver.pl?urn:nbn:de:kobv:517-opus4-431993 SN - 1866-8364 IS - 627 ER - TY - JOUR A1 - Jafarnezhadgero, Amir Ali A1 - Amirzadeh, Nasrin A1 - Fatollahi, Amir A1 - Siahkouhian, Marefat A1 - de Souza Castelo Oliveira, Anderson A1 - Granacher, Urs T1 - Effects of running on sand vs. stable ground on kinetics and muscle activities in individuals with over-pronated feet JF - Frontiers in physiology / Frontiers Research Foundation N2 - Background: In terms of physiological and biomechanical characteristics, over-pronation of the feet has been associated with distinct muscle recruitment patterns and ground reaction forces during running. Objective: The aim of this study was to evaluate the effects of running on sand vs. stable ground on ground-reaction-forces (GRFs) and electromyographic (EMG) activity of lower limb muscles in individuals with over-pronated feet (OPF) compared with healthy controls. Methods: Thirty-three OPF individuals and 33 controls ran at preferred speed and in randomized-order over level-ground and sand. A force-plate was embedded in an 18-m runway to collect GRFs. Muscle activities were recorded using an EMG-system. Data were adjusted for surface-related differences in running speed. Results: Running on sand resulted in lower speed compared with stable ground running (p < 0.001; d = 0.83). Results demonstrated that running on sand produced higher tibialis anterior activity (p = 0.024; d = 0.28). Also, findings indicated larger loading rates (p = 0.004; d = 0.72) and greater vastus medialis (p < 0.001; d = 0.89) and rectus femoris (p = 0.001; d = 0.61) activities in OPF individuals. Controls but not OPF showed significantly lower gluteus-medius activity (p = 0.022; d = 0.63) when running on sand. Conclusion: Running on sand resulted in lower running speed and higher tibialis anterior activity during the loading phase. This may indicate alterations in neuromuscular demands in the distal part of the lower limbs when running on sand. In OPF individuals, higher loading rates together with greater quadriceps activity may constitute a proximal compensatory mechanism for distal surface instability. KW - flat feet KW - loading rate KW - lower limb mechanics KW - unstable walkway KW - muscle Y1 - 2022 U6 - https://doi.org/10.3389/fphys.2021.822024 SN - 1664-042X VL - 12 SP - 1 EP - 10 PB - Frontiers Research Foundation CY - Lausanne, Schweiz ER - TY - GEN A1 - Jafarnezhadgero, Amir Ali A1 - Amirzadeh, Nasrin A1 - Fatollahi, Amir A1 - Siahkouhian, Marefat A1 - de Souza Castelo Oliveira, Anderson A1 - Granacher, Urs T1 - Effects of running on sand vs. stable ground on kinetics and muscle activities in individuals with over-pronated feet T2 - Zweitveröffentlichungen der Universität Potsdam : Humanwissenschaftliche Reihe N2 - Background: In terms of physiological and biomechanical characteristics, over-pronation of the feet has been associated with distinct muscle recruitment patterns and ground reaction forces during running. Objective: The aim of this study was to evaluate the effects of running on sand vs. stable ground on ground-reaction-forces (GRFs) and electromyographic (EMG) activity of lower limb muscles in individuals with over-pronated feet (OPF) compared with healthy controls. Methods: Thirty-three OPF individuals and 33 controls ran at preferred speed and in randomized-order over level-ground and sand. A force-plate was embedded in an 18-m runway to collect GRFs. Muscle activities were recorded using an EMG-system. Data were adjusted for surface-related differences in running speed. Results: Running on sand resulted in lower speed compared with stable ground running (p < 0.001; d = 0.83). Results demonstrated that running on sand produced higher tibialis anterior activity (p = 0.024; d = 0.28). Also, findings indicated larger loading rates (p = 0.004; d = 0.72) and greater vastus medialis (p < 0.001; d = 0.89) and rectus femoris (p = 0.001; d = 0.61) activities in OPF individuals. Controls but not OPF showed significantly lower gluteus-medius activity (p = 0.022; d = 0.63) when running on sand. Conclusion: Running on sand resulted in lower running speed and higher tibialis anterior activity during the loading phase. This may indicate alterations in neuromuscular demands in the distal part of the lower limbs when running on sand. In OPF individuals, higher loading rates together with greater quadriceps activity may constitute a proximal compensatory mechanism for distal surface instability. T3 - Zweitveröffentlichungen der Universität Potsdam : Humanwissenschaftliche Reihe - 774 KW - flat feet KW - loading rate KW - lower limb mechanics KW - unstable walkway KW - muscle Y1 - 2022 U6 - http://nbn-resolving.de/urn/resolver.pl?urn:nbn:de:kobv:517-opus4-557567 SN - 1866-8364 SP - 1 EP - 10 PB - Universitätsverlag Potsdam CY - Potsdam ER - TY - JOUR A1 - Lesinski, Melanie A1 - Prieske, Olaf A1 - Chaabene, Helmi A1 - Granacher, Urs T1 - Seasonal effects of strength endurance vs. power training in young female soccer athletes JF - Journal of strength and conditioning research : the research journal of the NSCA N2 - Lesinski, M, Prieske, O, Chaabene, H, and Granacher, U. Seasonal effects of strength endurance vs. power training in young female soccer athletes. J Strength Cond Res 35(12S): S90-S96, 2021-This study examined the seasonal effects of strength endurance training (SET) vs. power training (PT) on physical fitness and body composition in young female soccer players. Thirty-six young female elite soccer players (15 +/- 1 years; maturity offset +3 +/- 1 years) were allocated to progressive SET (n = 19) or PT (n = 17). Over the course of one soccer season, SET performed slow movement velocity, moderate intensity (50-60% of the 1 repetition maximum [1RM]; 20-40 repetitions) strength exercises while PT performed moderate-to-high intensity (50-95% of the 1RM; 3-8 repetitions), high movement velocity strength exercises (2 sessions center dot wk(-1)). Before and after training, tests were performed for the assessment of muscle strength (1RM leg press), jump performance (countermovement jump [CMJ], drop jump [DJ]), muscular endurance (ventral Bourban test), linear speed (10 m, 20 m), change-of-direction (CoD) speed (T-test), dynamic balance (Y-balance test), sport-specific performance (kicking velocity), and body composition (lean body mass and fat mass). An analysis of covariance was used to test for between-group differences at post-test with baseline values as covariate. No significant between-group differences were observed in terms of total training volume over the respective soccer seasons (p = 0.069; d = 0.68). At post-test, SET showed significantly better ventral Bourban and T-test performances (d = 1.28-2.28; p = 0.000-0.001) compared with PT. However, PT resulted in significantly better 1RM leg press, DJ, 10-m, and 20-m sprint performances (d = 0.85-1.44; p = 0.000-0.026). No significant between-group differences were observed at post-test for CMJ, Y-balance test, kicking performance, and body composition (d = 0.20-0.74, p = 0.051-0.594). Our findings are mainly in accordance with the principle of training specificity. Both SET and PT are recommended to be implemented in young female elite soccer players according to the respective training period. KW - strength training KW - elite KW - training specificity KW - soccer players KW - muscle KW - endurance KW - periodization Y1 - 2021 U6 - https://doi.org/10.1519/JSC.0000000000003564 SN - 1064-8011 SN - 1533-4287 VL - 35 IS - Supplement 12 SP - S90 EP - S96 PB - Lippincott Williams & Wilkins CY - Philadelphia ER - TY - THES A1 - Pacholsky, Dirk T1 - Zell-Zell- und Zell-Matrix-Kontakte während der Muskelentwicklung N2 - Im Rahmen dieser Arbeit wurden zwei humane Varianten des von Wang et al., 1999, erstmals beschriebenen muskelspezifischen Proteins Xin (Huhn und Maus) über Sequenzanalyse, Immunofluoreszenzmikroskopie, Transfektionsstudien und biochemischer Analyse näher charakterisiert. Die Proteine wurden mit human Xin related proteins 1 und 2 – hXirp1 und 2 –bezeichnet. Die Xin-Proteine enthielten bisher unbekannte, sowie spezifische, repetitive Motive, die aus jeweils mindestens 16 Aminosäuren bestanden. Ihre Aminosäuresequenz, mit einer Vielzahl weiterer putativer Motivsequenzen, verwies auf eine potentielle Funktion von hXirp als Adapterprotein in Muskelzellen. Das hier näher untersuchte hXirp1 lokalisierte an den Zell-Matrix-Verbindungen der Muskel-Sehnen-Übergangszone im Skelettmuskel, sowie an den Zell-Zell-Verbindungen der Glanzstreifen im Herzmuskel. Während der Muskelentwicklung zeigte hXirp1 eine sehr frühe Expression, zusammen mit einer prägnanten Lokalisation an den Prämyofibrillen und deren Verankerungsstrukturen, die auf eine Funktion des Proteins in der Myofibrillogenese deuten. Ektopische Expressionen von hXirp1 in einer Vielzahl von Nichtmuskel-Kulturzellen zeigten wiederum eine Lokalisation des Proteins an den Zell-Matrix-Kontakten dieser Zellen. Am Beispiel von hXirp1 und 2 wurde stellvertretend für die Familie der Xin-Proteine gezeigt, daß es sich bei den repetitiven Motiven um neuartige, F-Aktin bindende Sequenzmotive handelte. Die Xin-Proteine können somit als muskelspezifische, aktinbindende, potentielle Adapterproteine bezeichnet werden, denen eine strukturelle und funktionelle Beteiligung an der Verankerung der Myofibrillen im adulten Muskel, wie auch während der Myofibrillogenese zukommt. N2 - The scope of this work was a further characterization of two human variants of the protein Xin which was reported for chicken and mouse in 1999 by Wang et al. Therefor sequence analysis, immunofluorescence microscopy, transfection studies and biochemical approaches were utilized. The proteins were named human Xin related proteins 1 und 2 – hXirp1 und 2. Xin-proteins possess specific repetitive motives consisting of a minimum of 16 amino acids each. Concerning further putative motive sequences hXirp is a potential adapter protein in the muscle cell. hXirp1 localized within the cell-matrix-contacts of the myotendinous junction in skeletal muscle as well as within the cell-cell-contacts of the intercalated disc in the cardiac muscle. During the development of muscle cells hXirp1 showed early expression as well as concise localization to premyofibrils and their anchorage structures indicating a potential role for this protein in myofibrillogenesis. Ectopic expression of hXirp1 in several non-muscle cells again revealed localization of this protein to cell-matrix contacts. Considering hXirp1 and 2 as an example for all Xin-proteins it was shown that the repetitive motives are new actin binding motives. The data indicated the Xin-proteins as muscle specific, actin binding and potential adapter proteins with implications in structure and function of anchorage of myofibrils in adult muscle and myofibrillogenesis. KW - Muskel KW - Muskel-Sehnen-Verbindung KW - Glanzstreifen KW - Xin KW - muscle KW - myotendinous junction KW - intercalated disc KW - Xin Y1 - 2003 U6 - http://nbn-resolving.de/urn/resolver.pl?urn:nbn:de:kobv:517-0001161 ER - TY - GEN A1 - Schaefer, Laura A1 - Bittmann, Frank T1 - Coherent behavior of neuromuscular oscillations between isometrically interacting subjects BT - experimental study utilizing wavelet coherence analysis of mechanomyographic and mechanotendographic signals T2 - Postprints der Universität Potsdam : Humanwissenschaftliche Reihe N2 - Previous research has shown that electrical muscle activity is able to synchronize between muscles of one subject. The ability to synchronize the mechanical muscle oscillations measured by Mechanomyography (MMG) is not described sufficiently. Likewise, the behavior of myofascial oscillations was not considered yet during muscular interaction of two human subjects. The purpose of this study is to investigate the myofascial oscillations intra- and interpersonally. For this the mechanical muscle oscillations of the triceps and the abdominal external oblique muscles were measured by MMG and the triceps tendon was measured by mechanotendography (MTG) during isometric interaction of two subjects (n = 20) performed at 80% of the MVC using their arm extensors. The coherence of MMG/MTG-signals was analyzed with coherence wavelet transform and was compared with randomly matched signal pairs. Each signal pairing shows significant coherent behavior. Averagely, the coherent phases of n = 485 real pairings last over 82 ± 39 % of the total duration time of the isometric interaction. Coherent phases of randomly matched signal pairs take 21 ± 12 % of the total duration time (n = 39). The difference between real vs. randomly matched pairs is significant (U = 113.0, p = 0.000, r = 0.73). The results show that the neuromuscular system seems to be able to synchronize to another neuromuscular system during muscular interaction and generate a coherent behavior of the mechanical muscular oscillations. Potential explanatory approaches are discussed. T3 - Zweitveröffentlichungen der Universität Potsdam : Humanwissenschaftliche Reihe - 480 KW - motor unit synchronization KW - muscle KW - task KW - contractions KW - humans KW - magnetoencephalography KW - systems KW - power KW - hand KW - time Y1 - 2018 U6 - http://nbn-resolving.de/urn/resolver.pl?urn:nbn:de:kobv:517-opus4-419864 IS - 480 ER - TY - JOUR A1 - Schaefer, Laura A1 - Bittmann, Frank T1 - Coherent behavior of neuromuscular oscillations between isometrically interacting subjects BT - experimental study utilizing wavelet coherence analysis of mechanomyographic and mechanotendographic signals JF - Scientific Reports N2 - Previous research has shown that electrical muscle activity is able to synchronize between muscles of one subject. The ability to synchronize the mechanical muscle oscillations measured by Mechanomyography (MMG) is not described sufficiently. Likewise, the behavior of myofascial oscillations was not considered yet during muscular interaction of two human subjects. The purpose of this study is to investigate the myofascial oscillations intra- and interpersonally. For this the mechanical muscle oscillations of the triceps and the abdominal external oblique muscles were measured by MMG and the triceps tendon was measured by mechanotendography (MTG) during isometric interaction of two subjects (n = 20) performed at 80% of the MVC using their arm extensors. The coherence of MMG/MTG-signals was analyzed with coherence wavelet transform and was compared with randomly matched signal pairs. Each signal pairing shows significant coherent behavior. Averagely, the coherent phases of n = 485 real pairings last over 82 ± 39 % of the total duration time of the isometric interaction. Coherent phases of randomly matched signal pairs take 21 ± 12 % of the total duration time (n = 39). The difference between real vs. randomly matched pairs is significant (U = 113.0, p = 0.000, r = 0.73). The results show that the neuromuscular system seems to be able to synchronize to another neuromuscular system during muscular interaction and generate a coherent behavior of the mechanical muscular oscillations. Potential explanatory approaches are discussed. KW - motor unit synchronization KW - muscle KW - task KW - contractions KW - humans KW - magnetoencephalography KW - systems KW - power KW - hand KW - time Y1 - 2018 U6 - https://doi.org/10.1038/s41598-018-33579-5 SN - 2045-2322 VL - 8 SP - 1 EP - 10 PB - Macmillan Publishers Limited CY - London ER -