TY  - THES
A1  - Heinz, Kathrin
T1  - Achtsamkeit und Akzeptanz als sportpsychologische Intervention : Adaption, Weiterentwicklung und Wirksamkeitsprüfung
Y1  - 2011
CY  - Potsdam
ER  - 
TY  - JOUR
A1  - Heinz, Kathrin
A1  - Heidenreich, Thomas
A1  - Wenhold, Franziska
A1  - Brand, Ralf
T1  - Mindfulness and acceptance basic principles and perspectives of a new approach in sport psychology training
JF  - Zeitschrift für Sportpsychologie
N2  - Mindfulness and acceptance describe the skills necessary to experience emotions and thoughts (e.g., performance-interfering cognitions) consciously and without judging them. This article introduces the mindfulness and acceptance approach and its potential in the context of competitive sports. Definitions as well as research results related to mechanisms of action and differential psychological aspects are given and the efficacy of the approach in the field of clinical psychology is reviewed. The rationale and implementation of the mindfulness-acceptance-commitment approach, an approach adapted for performance enhancement, is illustrated. Finally, evidence from psychotherapy research is presented, and a recommendation for the use of mindfulness and acceptance in the context of competitive sports is given.
KW  - mindfulness
KW  - acceptance
KW  - psychological skills training
Y1  - 2011
U6  - https://doi.org/10.1026/1612-5010/a000056
SN  - 1612-5010
VL  - 18
IS  - 4
SP  - 145
EP  - 154
PB  - Hogrefe
CY  - Göttingen
ER  -