TY - JOUR A1 - Beckmann, Jürgen A1 - Kellmann, Michael T1 - Self-regulation and recovery : Approaching an understanding of the process of recovery from stress N2 - Stress has been studied extensively in psychology. Only recently, however, has research started to address the question of how individuals manage to recover from stress. Recovery from stress is analyzed as a process of self- regulation. Several individual difference variables which affect the efficiency of self-regulation have been integrated into a structured model of the recovery process. Such variables are action versus state orientation (a tendency to ruminate, e.g., about a past experience) and volitional components, such as self-determination, self-motivation, emotion control, rumination, and self-discipline. Some of these components are assumed to promote recovery from stress, whereas others are assumed to further the perseverance of stress. The model was supported by the empirical findings of three independent studies (Study 1, N = 58; Study 2, N = 22 1; Study 3, N = 105). Kuhl's Action Con trol Scale measured action versus state orientation. Volitional components were assessed with Kuhl and Fuhrmann's Volitional Components Questionnaire. The amounts of experienced stress and recovery from stress was assessed with Kellmann and Kallus's Recovery-Stress Questionnaire. As hypothesized in the model, the disposition towards action versus state orientation was a more distant determinant of the recovery from stress and perseverance of stress. The volitional components are more proximal determinants in the recovery process. Action orientation promotes recovery from stress via adequate volitional skills, e.g., self-determination, self-motivation, emotion control, whereas state orientation furthers a perseverance of stress through rumination and self-discipline Y1 - 2004 ER - TY - JOUR A1 - Beckmann, Jürgen A1 - Kellmann, Michael T1 - Procedures and principles of sportpsychological assessment Y1 - 2003 ER - TY - JOUR A1 - Brema, A. A1 - Kellmann, Michael T1 - Die Veränderung der Befindlichkeit, des Körperbildes und der sportlich/körperlichen Aktivität von Kurpatienten/innen durch Sporttherapie : eine empirische Längsschnittuntersuchung Y1 - 1997 SN - 3-922386-57-1 ER - TY - JOUR A1 - Ebersprächer, H. A1 - Kellmann, Michael T1 - Trainingsformen zur Steigerung der Selbstwirksamkeitsüberzeugung im Sport Y1 - 1997 SN - 3-922386-56-3 ER - TY - GEN A1 - Hasenbring, Monika Ilona A1 - Levenig, Claudia A1 - Hallner, D. A1 - Puschmann, Anne-Katrin A1 - Weiffen, A. A1 - Kleinert, Jens A1 - Belz, Johanna A1 - Schiltenwolf, Marcus A1 - Pfeifer, Ann-Christin A1 - Heidari, Jahan A1 - Kellmann, Michael A1 - Wippert, Pia-Maria T1 - Screeninginstrumente BT - mehr Licht als Schatten T2 - Der Schmerz : Organ der Deutschen Gesellschaft zum Studium des Schmerzes, der Österreichischen Schmerzgesellschaft und der Deutschen Interdisziplinären Vereinigung für Schmerztherapie Y1 - 2018 U6 - https://doi.org/10.1007/s00482-018-0340-4 SN - 0932-433X SN - 1432-2129 VL - 32 IS - 6 SP - 479 EP - 481 PB - Springer Medizin Verlag GmbH CY - Heidelberg ER - TY - THES A1 - Kellmann, Michael T1 - Die Wettkampfpause als integraler Bestandteil der Leistungsorientierung im Sport : eine empirische psychologische Analyse T2 - Schriften zur Sportwissenschaft Y1 - 1997 SN - 3-86064-657-5 VL - 10 PB - Kova? CY - Hamburg ER - TY - JOUR A1 - Kellmann, Michael T1 - Die Evaluation von Schulungsmaßnahmen für Trainer im Leistungssport Y1 - 1998 SN - 3-922386-59-8 ER - TY - JOUR A1 - Kellmann, Michael T1 - Psychological assessment of underrecovery Y1 - 2002 SN - 0-7360-3400-5 ER - TY - JOUR A1 - Kellmann, Michael T1 - Underrecovery and overtraining : different concepts - similar impact? Y1 - 2002 SN - 0-7360-3400-5 ER - TY - JOUR A1 - Kellmann, Michael T1 - Current status and directions of recovery research Y1 - 2002 SN - 0-7360-3400-5 ER -