TY - GEN A1 - Timme, Sinika A1 - Brand, Ralf T1 - Affect and exertion during incremental physical exercise BT - Examining changes using automated facial action analysis and experiential self-report T2 - Postprints der Universität Potsdam : Humanwissenschaftliche Reihe N2 - Recent research indicates that affective responses during exercise are an important determinant of future exercise and physical activity. Thus far these responses have been measured with standardized self-report scales, but this study used biometric software for automated facial action analysis to analyze the changes that occur during physical exercise. A sample of 132 young, healthy individuals performed an incremental test on a cycle ergometer. During that test the participants’ faces were video-recorded and the changes were algorithmically analyzed at frame rate (30 fps). Perceived exertion and affective valence were measured every two minutes with established psychometric scales. Taking into account anticipated inter-individual variability, multilevel regression analysis was used to model how affective valence and ratings of perceived exertion (RPE) covaried with movement in 20 facial action areas. We found the expected quadratic decline in self-reported affective valence (more negative) as exercise intensity increased. Repeated measures correlation showed that the facial action mouth open was linked to changes in (highly intercorrelated) affective valence and RPE. Multilevel trend analyses were calculated to investigate whether facial actions were typically linked to either affective valence or RPE. These analyses showed that mouth open and jaw drop predicted RPE, whereas (additional) nose wrinkle was indicative for the decline in affective valence. Our results contribute to the view that negative affect, escalating with increasing exercise intensity, may be the body’s essential warning signal that physiological overload is imminent. We conclude that automated facial action analysis provides new options for researchers investigating feelings during exercise. In addition, our findings offer physical educators and coaches a new way of monitoring the affective state of exercisers, without interrupting and asking them. T3 - Zweitveröffentlichungen der Universität Potsdam : Humanwissenschaftliche Reihe - 601 Y1 - 2020 U6 - http://nbn-resolving.de/urn/resolver.pl?urn:nbn:de:kobv:517-opus4-445132 SN - 1866-8364 IS - 601 ER - TY - JOUR A1 - Timme, Sinika A1 - Brand, Ralf T1 - Affect and exertion during incremental physical exercise: Examining changes using automated facial action analysis and experiential self-report JF - PLoS ONE N2 - Recent research indicates that affective responses during exercise are an important determinant of future exercise and physical activity. Thus far these responses have been measured with standardized self-report scales, but this study used biometric software for automated facial action analysis to analyze the changes that occur during physical exercise. A sample of 132 young, healthy individuals performed an incremental test on a cycle ergometer. During that test the participants’ faces were video-recorded and the changes were algorithmically analyzed at frame rate (30 fps). Perceived exertion and affective valence were measured every two minutes with established psychometric scales. Taking into account anticipated inter-individual variability, multilevel regression analysis was used to model how affective valence and ratings of perceived exertion (RPE) covaried with movement in 20 facial action areas. We found the expected quadratic decline in self-reported affective valence (more negative) as exercise intensity increased. Repeated measures correlation showed that the facial action mouth open was linked to changes in (highly intercorrelated) affective valence and RPE. Multilevel trend analyses were calculated to investigate whether facial actions were typically linked to either affective valence or RPE. These analyses showed that mouth open and jaw drop predicted RPE, whereas (additional) nose wrinkle was indicative for the decline in affective valence. Our results contribute to the view that negative affect, escalating with increasing exercise intensity, may be the body’s essential warning signal that physiological overload is imminent. We conclude that automated facial action analysis provides new options for researchers investigating feelings during exercise. In addition, our findings offer physical educators and coaches a new way of monitoring the affective state of exercisers, without interrupting and asking them. Y1 - 2020 U6 - https://doi.org/10.1371/journal.pone.0228739 SN - 1932-6203 VL - 15 IS - 2 SP - 1 EP - 17 PB - PLOS ONE / Public Library of Science CY - San Francisco ER - TY - THES A1 - Timme, Sinika T1 - Affective responses during exercise and situated exercise-related decision-making T1 - Affektives Erleben beim Sport und bewegungsbezogenes situiertes Entscheidungsverhalten BT - theoretical and methodological advancements towards a better understanding of exercise behavior N2 - The field of exercise psychology has established robust evidence on the health benefits of physical activity. However, interventions to promote sustained exercise behavior have often proven ineffective. This dissertation addresses challenges in the field, particularly the neglect of situated and affective processes in understanding and changing exercise behavior. Dual process models, considering both rational and affective processes, have gained recognition. The Affective Reflective Theory of Physical Inactivity and Exercise (ART) is a notable model in this context, positing that situated processes in-the-moment of choice influence exercise decisions and subsequent exercise behavior. The dissertation identifies current challenges within exercise psychology and proposes methodological and theoretical advancements. It emphasizes the importance of momentary affective states and situated processes, offering alternatives to self-reported measures and advocating for a more comprehensive modeling of individual variability. The focus is on the affective processes during exercise, theorized to reappear in momentary decision-making, shaping overall exercise behavior. The first publication introduces a new method by using automated facial action analysis to measure variable affective responses during exercise. It explores how these behavioral indicators covary with self-reported measures of affective valence and perceived exertion. The second publication delves into situated processes at the moment of choice between exercise and non-exercise options, revealing that intraindividual factors play a crucial role in explaining exercise-related choices. The third publication presents an open-source research tool, the Decisional Preferences in Exercising Test (DPEX), designed to capture repeated situated decisions and predict exercise behavior based on past experiences. The findings challenge previous assumptions and provide insights into the complex interplay of affective responses, situated processes, and exercise choices. The dissertation underscores the need for individualized interventions that manipulate affective responses during exercise and calls for systematic testing to establish causal links to automatic affective processes and subsequent exercise behavior. This dissertation highlights the necessity for methodological and conceptual refinements in understanding and promoting exercise behavior, ultimately contributing to the broader goal of combating increasing inactivity trends. N2 - Das Gebiet der „exercise psychology“ hat in vergangenen Jahren robuste Evidenz für die gesundheitlichen Vorteile körperlicher Aktivität hervorgebracht. Interventionen zur Erhöhung nachhaltigen Bewegungsverhaltens haben sich jedoch oft als unwirksam erwiesen. Diese Dissertation adressiert Herausforderungen auf diesem Gebiet, insbesondere die Vernachlässigung von situierten und affektiven Prozessen beim Verständnis und der Veränderung von Bewegungsverhalten. In den letzten Jahren haben Zwei-Prozess Modelle, die sowohl überlegt-rationale als auch automatisch-affektive Prozesse berücksichtigen, an Bedeutung gewonnen. Die Affective Reflective Theory of Physical Inactivity and Exercise (ART) ist eine dieser Theorien und postuliert, dass situierte Prozesse im Moment der Entscheidung das Bewegungsverhalten beeinflussen. Die Dissertation identifiziert aktuelle Herausforderungen im Bereich der „Exercise Psychology“ und bringt methodische und theoretische Neuerungen hervor. Dabei wird die Bedeutung von momentanen affektiven Zuständen und situativen Prozessen betont, Alternativen zu selbstberichteten Maßnahmen untersucht und für eine umfassendere Modellierung individueller Variabilität plädiert. Der Fokus liegt auf den affektiven Prozessen während des Sporttreibens, die theoretisch konzeptualisiert sind, im Moment der Entscheidung reaktiviert und das zukünftige Bewegungsverhalten zu beeinflussen. Die erste Veröffentlichung führt eine neue Methode ein, indem automatisierte Gesichtsausrucksanalyse verwendet wird, um variable affektive Reaktionen während Sporttreiben zu messen. Sie untersucht, wie diese Verhaltensindikatoren mit selbstberichteten Maßen der affektiven Wertigkeit und wahrgenommenen Anstrengung kovariieren. Die zweite Veröffentlichung geht auf situative Prozesse im Moment der Entscheidung zwischen Bewegungs- und Nicht-Bewegungsoptionen ein und zeigt, dass intraindividuelle Faktoren eine entscheidende Rolle bei der Erklärung von bewegungsbezogenen Entscheidungen spielen. Die dritte Veröffentlichung stellt ein Open-Source-Forschungstool vor, den Decisional Preferences in Exercising Test (DPEX), der darauf abzielt, wiederholte situierte Entscheidungen zu erfassen und Bewegungsverhalten basierend auf vergangenen Erfahrungen vorherzusagen. Die Ergebnisse erweitern bisherige Erkenntnisse und geben Einblicke in das komplexe Zusammenspiel von affektiven Reaktionen, situierten Prozessen und Bewegungsentscheidungen. Die Dissertation betont die Notwendigkeit individualisierter Interventionen, die affektive Reaktionen während des Sporttreibens manipulieren, und fordert systematische Untersuchungen, um kausale Verbindungen zu automatischen affektiven Prozessen und anschließendem Bewegungsverhalten herzustellen. Diese Dissertation hebt die Notwendigkeit methodischer und konzeptueller Erweiterungen beim Verständnis und der Förderung von Bewegungsverhalten hervor und trägt letztendlich zum übergeordneten Ziel bei, dem steigenden Trend der Inaktivität entgegenzuwirken. KW - exercise KW - Bewegungsverhalten KW - motivation KW - psychology KW - situated processes KW - dual process models KW - Zwei-Prozess Modelle KW - Sport und Bewegung KW - Motivation KW - Psychologie KW - situierte Prozesse Y1 - 2023 U6 - http://nbn-resolving.de/urn/resolver.pl?urn:nbn:de:kobv:517-opus4-614323 ER - TY - JOUR A1 - Engel, Christoph A1 - Timme, Sinika A1 - Glöckner, Andreas T1 - Coherence-based reasoning and order effects in legal judgments JF - Psychology, public policy and law N2 - According to coherence-based models of legal judgment, individuals form coherent mental representations to make sense of the available evidence. In this process, evidence supporting the emerging assessment is accentuated, resulting in coherence effects. Dependent on specific implementations of coherence-based models, in legal tasks both overweighting of evidence that is presented early (a primacy effect) or late (a recency effect) can be predicted. In two studies (N-1 = 221, N-2 = 332), we investigate coherence effects, order effects, and their interrelation in a mock legal case. We manipulate the order in which the evidence is presented, and whether or not individuals are induced to assess provisionally whether they deem the defendant guilty after seeing half of the evidence (leaning). This leaning manipulation should increase primacy effects. We consistently observed recency effects and no stronger influence of primacy effects when people indicate a leaning. Order and leaning did not influence the magnitude of coherence effects. In contrast to previous findings in consumer research and risky choice tasks, coherence effects did not mediate the effect of the order in which the evidence in legal judgments is presented. If our results hold more generally, coherence-based models of legal judgment might have to be revised to give more weight to recency effects as compared to the typically predicted primacy effects. This revision would have implications for the design of criminal procedure. KW - legal judgment KW - coherence effects KW - primacy and recency effects KW - order KW - effects KW - leaning Y1 - 2020 U6 - https://doi.org/10.1037/law0000257 SN - 1076-8971 SN - 1939-1528 VL - 26 IS - 3 SP - 333 EP - 352 PB - American Psychological Association CY - Washington ER - TY - GEN A1 - Timme, Sinika A1 - Brand, Ralf A1 - Raboldt, Michaela T1 - Exercise or not? BT - An empirical illustration of the role of behavioral alternatives in exercise motivation and resulting theoretical considerations T2 - Zweitveröffentlichungen der Universität Potsdam : Humanwissenschaftliche Reihe N2 - Objective: Individuals’ decisions to engage in exercise are often the result of in-the-moment choices between exercise and a competing behavioral alternative. The purpose of this study was to investigate processes that occur in-the-moment (i.e., situated processes) when individuals are faced with the choice between exercise and a behavioral alternative during a computerized task. These were analyzed against the background of interindividual differences in individuals’ automatic valuation and controlled evaluation of exercise. Method: In a behavioral alternatives task 101 participants were asked whether they would rather choose an exercise option or a behavioral alternative in 25 trials. Participants’ gaze behavior (first gaze and fixations) was recorded using eye-tracking. An exercise-specific affect misattribution procedure (AMP) was used to assess participants’ automatic valuation of exercise before the task. After the task, self-reported feelings towards exercise (controlled evaluation) and usual weekly exercise volume were assessed. Mixed effects models with random effects for subjects and trials were used for data analysis. Results: Choosing exercise was positively correlated with individuals’ automatic valuation (r = 0.20, p = 0.05), controlled evaluation (r = 0.58, p < 0.001), and their weekly exercise volume (r = 0.43, p < 0.001). Participants showed no bias in their initial gaze or number of fixations towards the exercise or the non-exercise alternative. However, participants were 1.30 times more likely to fixate on the chosen alternative first and more frequently, but this gaze behavior was not related to individuals’ automatic valuation, controlled evaluation, or weekly exercise volume. Conclusion: The results suggest that situated processes arising from defined behavioral alternatives may be independent of individuals’ general preferences. Despite one’s best general intention to exercise more, the choice of a non-exercise alternative behavior may seem more appealing in-the-moment and eventually be chosen. New psychological theories of health behavior change should therefore better consider the role of potentially conflicting alternatives when it comes to initiating physical activity or exercise. T3 - Zweitveröffentlichungen der Universität Potsdam : Humanwissenschaftliche Reihe - 834 KW - eye-tracking KW - dual-process models KW - situated processes KW - motivation KW - physical activity Y1 - 2023 U6 - http://nbn-resolving.de/urn/resolver.pl?urn:nbn:de:kobv:517-opus4-588638 SN - 1866-8364 IS - 834 ER - TY - JOUR A1 - Timme, Sinika A1 - Brand, Ralf A1 - Raboldt, Michaela T1 - Exercise or not? BT - An empirical illustration of the role of behavioral alternatives in exercise motivation and resulting theoretical considerations JF - Frontiers in psychology N2 - Objective: Individuals’ decisions to engage in exercise are often the result of in-the-moment choices between exercise and a competing behavioral alternative. The purpose of this study was to investigate processes that occur in-the-moment (i.e., situated processes) when individuals are faced with the choice between exercise and a behavioral alternative during a computerized task. These were analyzed against the background of interindividual differences in individuals’ automatic valuation and controlled evaluation of exercise. Method: In a behavioral alternatives task 101 participants were asked whether they would rather choose an exercise option or a behavioral alternative in 25 trials. Participants’ gaze behavior (first gaze and fixations) was recorded using eye-tracking. An exercise-specific affect misattribution procedure (AMP) was used to assess participants’ automatic valuation of exercise before the task. After the task, self-reported feelings towards exercise (controlled evaluation) and usual weekly exercise volume were assessed. Mixed effects models with random effects for subjects and trials were used for data analysis. Results: Choosing exercise was positively correlated with individuals’ automatic valuation (r = 0.20, p = 0.05), controlled evaluation (r = 0.58, p < 0.001), and their weekly exercise volume (r = 0.43, p < 0.001). Participants showed no bias in their initial gaze or number of fixations towards the exercise or the non-exercise alternative. However, participants were 1.30 times more likely to fixate on the chosen alternative first and more frequently, but this gaze behavior was not related to individuals’ automatic valuation, controlled evaluation, or weekly exercise volume. Conclusion: The results suggest that situated processes arising from defined behavioral alternatives may be independent of individuals’ general preferences. Despite one’s best general intention to exercise more, the choice of a non-exercise alternative behavior may seem more appealing in-the-moment and eventually be chosen. New psychological theories of health behavior change should therefore better consider the role of potentially conflicting alternatives when it comes to initiating physical activity or exercise. KW - eye-tracking KW - dual-process models KW - situated processes KW - motivation KW - physical activity Y1 - 2023 U6 - https://doi.org/10.3389/fpsyg.2023.1049356 SN - 1664-1078 VL - 14 PB - Frontiers Media CY - Lausanne ER - TY - JOUR A1 - Timme, Sinika A1 - Cook, Brian A1 - Schipfer, Melanie A1 - Stoll, Oliver T1 - Forced to stay at home BT - impact of curfews on mood during a pandemic for individuals with exercise dependence BT - Auswirkungen von Ausgangsbeschränkungen in einer Pandemie auf die Stimmung von Personen mit Sportabhängigkeit JF - German Journal of Exercise and Sport Research N2 - The effects of COVID-19-related lockdowns on deterioration of mental health and use of exercise to remediate such effects has been well documented in numerous populations. However, it remains unknown how lockdown restrictions impacted individuals differently and who was more likely to change their exercise behavior and experience negative well-being. The current study examined exercise dependence as a risk factor and its impact on exercise behavior and mood during the initial COVID-19 lockdowns on a global scale in 11,898 participants from 17 countries. Mixed effects models revealed that reducing exercise behavior was associated with a stronger decrease in mood for individuals at risk of exercise dependence compared to individuals at low risk of exercise dependence. Participants at high risk and exercising more prior to the pandemic reported the most exercise during lockdown. Effects of lowered mood were most pronounced in participants with high risk of exercise dependence who reported greater reduction in exercise frequency during lockdown. These results support recent etiological evidence for exercise dependence and add to a growing body of literature documenting mental health effects related to COVID-19. T2 - Gezwungen, zu Hause zu bleiben KW - Exercise addiction KW - COVID-19 KW - Coronavirus disease 2019 KW - Exercise behavior KW - Psychpathology Y1 - 2022 U6 - https://doi.org/10.1007/s12662-022-00800-7 SN - 2509-3142 SN - 2509-3150 VL - 52 IS - 3 SP - 477 EP - 481 PB - Springer CY - New York ER - TY - GEN A1 - Timme, Sinika T1 - The face of affect and exertion BT - automated facial action analysis to decode the flow of experience during exercise T2 - Journal of sport & exercise psychology Y1 - 2020 SN - 0895-2779 SN - 1543-2904 VL - 42 SP - S3 EP - S3 PB - Human Kinetics Publishers CY - Champaign ER - TY - JOUR A1 - Timme, Sinika A1 - Hutchinson, Jasmin A1 - Regorius, Anton A1 - Brand, Ralf T1 - The influence of affective priming on the affective response during exercise BT - a replication study JF - Journal of sport & exercise psychology N2 - The affective response during exercise is an important factor for long-term exercise adherence. Pottratz et al. suggested affective priming as a behavioral intervention for the enhancement of exercise-related affect. The present paper aims to replicate and extend upon these findings. We conducted a close replication with 53 participants completing a brisk walking task in two conditions (prime vs. no prime). Affective valence was assessed during exercise, and exercise enjoyment and remembered/forecasted pleasure were assessed postexercise. We could not replicate the findings of Pottratz et al., finding no evidence for positive changes in psychological responses in the priming condition. However, linear mixed models demonstrated significant interindividual differences in how participants responded to priming. These results demonstrate that affective priming during exercise does not work for everyone under every circumstance and, thus, provide an important contribution to the understanding of boundary conditions and moderating factors for priming in exercise psychology. KW - subliminal priming KW - interindividual differences KW - physical activity; KW - affective intervention Y1 - 2022 U6 - https://doi.org/10.1123/jsep.2022-0025 SN - 0895-2779 SN - 1543-2904 SN - 0163-433X VL - 44 IS - 4 SP - 286 EP - 294 PB - Human Kinetics Publishers CY - Champaign ER - TY - GEN A1 - Timme, Sinika A1 - Wolff, Wanja A1 - Englert, Chris A1 - Brand, Ralf T1 - Tracking Self-Control – Task Performance and Pupil Size in a Go/No-Go Inhibition Task T2 - Zweitveröffentlichungen der Universität Potsdam : Humanwissenschaftliche Reihe N2 - There is an ongoing debate about how to test and operationalize self-control. This limited understanding is in large part due to a variety of different tests and measures used to assess self-control, as well as the lack of empirical studies examining the temporal dynamics during the exertion of self-control. In order to track changes that occur over the course of exposure to a self-control task, we investigate and compare behavioral, subjective, and physiological indicators during the exertion of self-control. Participants completed both a task requiring inhibitory control (Go/No-Go task) and a control task (two-choice task). Behavioral performance and pupil size were measured during the tasks. Subjective vitality was measured before and after the tasks. While pupil size and subjective vitality showed similar trajectories in the two tasks, behavioral performance decreased in the inhibitory control-demanding task, but not in the control task. However, behavioral, subjective, and physiological measures were not significantly correlated. These results suggest that there is a disconnect between different measures of self-control with high intra- and interindividual variability. Theoretical and methodological implications for self-control theory and future empirical work are discussed. T3 - Zweitveröffentlichungen der Universität Potsdam : Humanwissenschaftliche Reihe - 818 KW - self-control KW - response inhibition KW - psychophysiological KW - behavioral and self-report measures KW - pupil diameter Y1 - 2023 U6 - http://nbn-resolving.de/urn/resolver.pl?urn:nbn:de:kobv:517-opus4-582583 SN - 1866-8364 IS - 818 ER -