TY - JOUR A1 - Herold, Fabian A1 - Behrendt, Tom A1 - Meißner, Caroline A1 - Müller, Notger Germar A1 - Schega, Lutz T1 - The Influence of acute sprint interval training on cognitive performance of healthy younger adults JF - International journal of environmental research and public health : IJERPH / Molecular Diversity Preservation International N2 - There is considerable evidence showing that an acute bout of physical exercises can improve cognitive performance, but the optimal exercise characteristics (e.g., exercise type and exercise intensity) remain elusive. In this regard, there is a gap in the literature to which extent sprint interval training (SIT) can enhance cognitive performance. Thus, this study aimed to investigate the effect of a time-efficient SIT, termed as "shortened-sprint reduced-exertion high-intensity interval training" (SSREHIT), on cognitive performance. Nineteen healthy adults aged 20-28 years were enrolled and assessed for attentional performance (via the d2 test), working memory performance (via Digit Span Forward/Backward), and peripheral blood lactate concentration immediately before and 10 min after an SSREHIT and a cognitive engagement control condition (i.e., reading). We observed that SSREHIT can enhance specific aspects of attentional performance, as it improved the percent error rate (F%) in the d-2 test (t (18) = -2.249, p = 0.037, d = -0.516), which constitutes a qualitative measure of precision and thoroughness. However, SSREHIT did not change other measures of attentional or working memory performance. In addition, we observed that the exercise-induced increase in the peripheral blood lactate levels correlated with changes in attentional performance, i.e., the total number of responses (GZ) (r(m) = 0.70, p < 0.001), objective measures of concentration (SKL) (r(m) = 0.73, p < 0.001), and F% (r(m) = -0.54, p = 0.015). The present study provides initial evidence that a single bout of SSREHIT can improve specific aspects of attentional performance and conforming evidence for a positive link between cognitive improvements and changes in peripheral blood lactate levels. KW - sprint interval training KW - acute exercise KW - cognition KW - lactate KW - exercise-cognition Y1 - 2022 U6 - https://doi.org/10.3390/ijerph19010613 SN - 1660-4601 VL - 19 IS - 1 PB - MDPI CY - Basel ER - TY - JOUR A1 - Herold, Fabian A1 - Theobald, Paula A1 - Gronwald, Thomas A1 - Rapp, Michael Armin A1 - Müller, Notger Germar T1 - Going digital – a commentary on the terminology used at the intersection of physical activity and digital health JF - European review of aging and physical activity N2 - In recent years digital technologies have become a major means for providing health-related services and this trend was strongly reinforced by the current Coronavirus disease 2019 (COVID-19) pandemic. As it is well-known that regular physical activity has positive effects on individual physical and mental health and thus is an important prerequisite for healthy aging, digital technologies are also increasingly used to promote unstructured and structured forms of physical activity. However, in the course of this development, several terms (e.g., Digital Health, Electronic Health, Mobile Health, Telehealth, Telemedicine, and Telerehabilitation) have been introduced to refer to the application of digital technologies to provide health-related services such as physical interventions. Unfortunately, the above-mentioned terms are often used in several different ways, but also relatively interchangeably. Given that ambiguous terminology is a major source of difficulty in scientific communication which can impede the progress of theoretical and empirical research, this article aims to make the reader aware of the subtle differences between the relevant terms which are applied at the intersection of physical activity and Digital Health and to provide state-of-art definitions for them. KW - Digital Health KW - Electronic Health KW - Mobile Health KW - Telehealth KW - Telemedicine KW - Physical activity KW - Physical training KW - Aging Y1 - 2022 U6 - https://doi.org/10.1186/s11556-022-00296-y SN - 1861-6909 VL - 19 PB - Springer CY - Berlin ; Heidelberg ER - TY - JOUR A1 - Behrendt, Tom A1 - Bielitzki, Robert A1 - Behrens, Martin A1 - Herold, Fabian A1 - Schega, Lutz T1 - Effects of intermittent hypoxia-hyperoxia on performance- and health-related outcomes in humans BT - a systematic review JF - Sports medicine - open N2 - Background: Intermittent hypoxia applied at rest or in combination with exercise promotes multiple beneficial adaptations with regard to performance and health in humans. It was hypothesized that replacing normoxia by moderate hyperoxia can increase the adaptive response to the intermittent hypoxic stimulus. Objective: Our objective was to systematically review the current state of the literature on the effects of chronic intermittent hypoxia-hyperoxia (IHH) on performance- and health-related outcomes in humans. Methods: PubMed, Web of Science (TM), Scopus, and Cochrane Library databases were searched in accordance with PRISMA guidelines (January 2000 to September 2021) using the following inclusion criteria: (1) original research articles involving humans, (2) investigation of the chronic effect of IHH, (3) inclusion of a control group being not exposed to IHH, and (4) articles published in peer-reviewed journals written in English. Results: Of 1085 articles initially found, eight studies were included. IHH was solely performed at rest in different populations including geriatric patients (n = 1), older patients with cardiovascular (n = 3) and metabolic disease (n = 2) or cognitive impairment (n = 1), and young athletes with overtraining syndrome (n = 1). The included studies confirmed the beneficial effects of chronic exposure to IHH, showing improvements in exercise tolerance, peak oxygen uptake, and global cognitive functions, as well as lowered blood glucose levels. A trend was discernible that chronic exposure to IHH can trigger a reduction in systolic and diastolic blood pressure. The evidence of whether IHH exerts beneficial effects on blood lipid levels and haematological parameters is currently inconclusive. A meta-analysis was not possible because the reviewed studies had a considerable heterogeneity concerning the investigated populations and outcome parameters. Conclusion: Based on the published literature, it can be suggested that chronic exposure to IHH might be a promising non-pharmacological intervention strategy for improving peak oxygen consumption, exercise tolerance, and cognitive performance as well as reducing blood glucose levels, and systolic and diastolic blood pressure in older patients with cardiovascular and metabolic diseases or cognitive impairment. However, further randomized controlled trials with adequate sample sizes are needed to confirm and extend the evidence. This systematic review was registered on the international prospective register of systematic reviews (PROSPERO-ID: CRD42021281248) (https://www.crd.york.ac.uk/prospero/). KW - hypoxic conditioning KW - cognitive impairment KW - metabolic disease KW - cardiovascular disease KW - geriatrics KW - therapy Y1 - 2022 U6 - https://doi.org/10.1186/s40798-022-00450-x SN - 2199-1170 SN - 2198-9761 VL - 8 IS - 1 PB - Springer CY - Berlin [u.a.] ER -